What kind of LEGACY are we leaving our children health-wise?

And how has 15 years of GOVERNMENT focused efforts impacted obesity rates?

It is very obvious that people are awakened and motivated to make lifestyle changes in many different ways. Some like to see proof in before/after pictures. Others want to learn the science. Some folks get stirred into action after getting a concerning diagnosis by their doctor. Then there are those who pay attention to statistics and trends. Numbers grab their attention. That is what we are sharing in this piece.

There are many forms of unhealthy or limited thinking when it comes to weight loss. We have covered a handful of them over the past several blogs. The simple truth is this:

Have you ever said – or maybe even just thought this about yourself?

For many people, the mere amount they want/need to lose creates a such a big mental block that it prevents them from even starting.

Have you ever said the phrase above? It is frequently heard in our consultations with people interested and inquiring into our weight loss program.

Ever said that line above? Many people say things like that. Others use phrases like …

• “I’ve got bad metabolism.”
• “My metabolism just stinks.”
• “My metabolism is GONE!”
• “I guess I’m just meant to be fat.”